Vegetable Brochettes with Lime
Prep Time
Price Per Serving
Cooking Mode
1 red onion
4 brown mushroom
4 baby potato
1 zucchini
1 green bell pepper
1 red bell pepper
3 lime
60 mL (¼ cup) cup olive oil
To taste salt and pepper
1 red onion
4 brown mushroom
4 baby potato
1 zucchini
1 green bell pepper
1 red bell pepper
3 lime
60 mL (¼ cup) cup olive oil
To taste salt and pepper
Directions
1Place all the vegetables in a large bowl.
2Add the lime juice, olive oil, salt and pepper. Combine thoroughly and marinate for 30 minutes.
3Arrange the vegetables in alternation on skewers.
4Preheat the barbecue. Cook the brochettes for 8 to 10 minutes or until the vegetables are cooked but still crisp.
Tips
1
Tip Aide-gourmet: Health Canada recommends including 5 to 10 servings of fruits and vegetables in your daily diet. One serving can consist of a medium-size fruit or vegetable; 125 mL (1/2 cup) chopped fruits and vegetables; 125 mL (1/2 cup) fruit or vegetable juice; or 250 mL (1 cup) salad greens. Fruits and vegetables are rich in vitamins, minerals and antioxidants. Put yourself to the test: how many servings of fruits and vegetables have you had today?
Disclaimer
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Personal Note
Personal Note