Tofu Bowl With Peanut Sauce Recipe
Prep Time
Cooking Mode
250 mL (1 cup) cup brown rice
500 mL (2 cups) cup water
30 mL (2 tbsp.) tbsp. sesame oil
30 mL (2 tbsp.) tbsp. lime juice
20 mL (4 tsp.) tsp. honey
15 mL (1 tbsp.) tbsp. tamari or soy sauce
350 g oz extra firm tofu
15 mL (1 tbsp.) tbsp. rice vinegar
30 mL (2 tbsp.) tbsp. water
250 mL (1 cup) cup grated carrots
5 radishes, finely sliced
250 mL (1 cup) cup edamame beans
175 mL (¾ cup) cup red cabbage, thinly sliced
125 mL (½ cup) cup grated beet
1 avocado, diced
125 mL (½ cup) cup Sensations by Compliments Peanut Satay Cooking Sauce
To taste chopped peanuts (optional)
250 mL (1 cup) cup brown rice
500 mL (2 cups) cup water
30 mL (2 tbsp.) tbsp. sesame oil
30 mL (2 tbsp.) tbsp. lime juice
20 mL (4 tsp.) tsp. honey
15 mL (1 tbsp.) tbsp. tamari or soy sauce
350 g oz extra firm tofu
15 mL (1 tbsp.) tbsp. rice vinegar
30 mL (2 tbsp.) tbsp. water
250 mL (1 cup) cup grated carrots
5 radishes, finely sliced
250 mL (1 cup) cup edamame beans
175 mL (¾ cup) cup red cabbage, thinly sliced
125 mL (½ cup) cup grated beet
1 avocado, diced
125 mL (½ cup) cup Sensations by Compliments Peanut Satay Cooking Sauce
To taste chopped peanuts (optional)
Directions
1Place water and rice in a saucepan and bring to a boil. Cook covered until all water is absorbed, about 15 to 17 minutes.
2Meanwhile, mix together sesame oil, lime juice, honey, and tamari sauce in a bowl. Set aside.
3Pat tofu with paper towel and cut into cubes. Mix tofu in reserved marinade and refrigerate for at least 30 minutes.
4Combine the rice vinegar and water, and use it to marinate carrots and radishes for about 15 minutes.
5Cook edamame beans according to package instructions. Set aside.
6Drain tofu and fry in a very hot skillet.
7Divide reserved rice and tofu into 4 large bowls and top with carrots, marinated radishes, edamame beans, cabbage, beets, and avocado.
8Drizzle with peanut sauce and garnish with chopped peanuts (if using). Serve.
Tips
1
Nutrition tip: Get imaginative and try different toppings like cucumber, peppers, green onions, cilantro, chickpeas, nuts, or even sesame seeds.
Disclaimer
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Personal Note
Personal Note