Pumpkin Soup
Prep Time
Cooking Mode
750 mL (3 cups) cup chicken broth
1 L (4 cups) cup peeled pumpkin chunks
2 potatoes
1 celery stalk
1 onion
30 mL (2 tablespoons) tbsp. Our Compliments® Authentico olive oil
To taste salt and pepper
A few faint sprigs of fresh tarragon
500 mL (2 cups) cup milk
750 mL (3 cups) cup chicken broth
1 L (4 cups) cup peeled pumpkin chunks
2 potatoes
1 celery stalk
1 onion
30 mL (2 tablespoons) tbsp. Our Compliments® Authentico olive oil
To taste salt and pepper
A few faint sprigs of fresh tarragon
500 mL (2 cups) cup milk
Directions
1Heat oil in a large saucepan and sauté onion for 2 to 3 minutes. Add celery, potatoes and pumpkin.
2Cover with chicken broth; season with salt and pepper, and add tarragon. Allow to simmer until vegetables are tender.
3Puree the mixture in a food processor (remove tarragon sprigs beforehand).
4Return the soup to the saucepan and add milk, stirring well. Reheat to serve. Serve with a loaf of Les Trois Moulins Multigrain Bread.
5Pumpkin contains few calories (about 39 calories / 100 g) and is an excellent source of potassium and vitamin A. It also contains vitamin C and folic acid. So make pumpkin a favourite on your menu!
Disclaimer
We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.
Personal Note
Personal Note