Oven-Roasted Sage Chicken
Prep Time
Cooking Mode
1 rutabaga, peeled et chopped
16 new potatoes, halved
16 carrots with leaves attached
125 mL (½ tasse) cup condensed 25% less sodium chicken broth
30 mL (2 tbsp.) tbsp. olive oil
1 fresh sage
3 large onions, quartered
To taste salt and pepper
1 2 kg plus lb chicken
341 mL (1.42 tasse) cup wheat beer
500 mL (2 cups) cups shelled fava beans
1 rutabaga, peeled et chopped
16 new potatoes, halved
16 carrots with leaves attached
125 mL (½ tasse) cup condensed 25% less sodium chicken broth
30 mL (2 tbsp.) tbsp. olive oil
1 fresh sage
3 large onions, quartered
To taste salt and pepper
1 2 kg plus lb chicken
341 mL (1.42 tasse) cup wheat beer
500 mL (2 cups) cups shelled fava beans
Directions
1Preheat oven to 180°C (350°F).
2Season cavity of chicken with salt and pepper. Stuff with a third of quartered onions and add three sprigs sage.
3Place chicken in a covered roasting pan, breast side up. Using your hands, carefully peel back skin and insert remaining sage leaves (without stems) under skin on breasts and thighs. Truss legs with string. In a small bowl, mix together olive oil and 30 ml (2 tbsp.) chicken broth. Brush oil mixture onto chicken. Pepper to taste.
4Arrange vegetables around chicken. In a small bowl, mix together beer and remaining chicken broth concentrate. Pour over vegetables.
5Cover and bake for 1 hour and 45 minutes or until internal temperature reads 82°C (180°F) and vegetables are tender. Periodically baste chicken and vegetables while cooking.
6Meanwhile, bring a pot of salted water to boil. Add fava beans and cook 2 or 3 minutes or until tender. Drain and rinse under cold water. Using your fingers, squeeze each fava bean to remove skin. Shelled beans will be deep green.
7Uncover roasting pan and gently stir beans into vegetables. Continue to bake uncovered for 10 minutes or until chicken is golden brown. Serve with sliced whole grain bread.
8TIP
9: Wash hands thoroughly before and after handling poultry. To avoid cross-contamination, clean any surfaces and utensils that come into contact with raw poultry with hot soapy water.
Disclaimer
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Personal Note
Personal Note