Mixed berry overnight oats
Prep Time
Cooking Mode
175 mL (¾ cup) cup Large Flake Quaker Oats
310 mL (1 ¼ cups) cup vanilla yogurt
15 mL (1 tbsp.) tbsp. hemp hearts
1 mL (¼ tsp.) tsp. vanilla extract
One pinch fine grain sea salt
80 mL (⅓ cup) cup sliced fresh strawberries, divided
80 mL (⅓ cup) cup fresh blueberries, divided
1 mL (¼ tsp.) tsp. lemon zest
175 mL (¾ cup) cup Large Flake Quaker Oats
310 mL (1 ¼ cups) cup vanilla yogurt
15 mL (1 tbsp.) tbsp. hemp hearts
1 mL (¼ tsp.) tsp. vanilla extract
One pinch fine grain sea salt
80 mL (⅓ cup) cup sliced fresh strawberries, divided
80 mL (⅓ cup) cup fresh blueberries, divided
1 mL (¼ tsp.) tsp. lemon zest
Directions
1Recipe courtesy of Quaker
2In a glass jar or bowl, combine oats, yogurt, hemp hearts, vanilla extract, and sea salt (optional).
3Stir in 60 mL (¼ cup) strawberries and 60 mL (¼ cup) blueberries.
4Garnish with remaining strawberries and blueberries, then add lemon zest
5Cover and refrigerate overnight.
6Thin mixture with unsweetened almond milk if desired.
7If you find your oat mixture too thick in the morning, add a splash of milk or your favourite non-dairy beverage.
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