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Lobster bisque

Lobster bisque

1 h 30 mins

Prep Time

30 mins

Price Per Serving

$3.04

8

Easy

Cooking Mode

  • 60 mL (¼ cup) cup softened butter

  • 60 mL (¼ cup) cup all purpose flour

  • 30 mL (2 tbsp.) tbsp. olive oil

  • 2 cooked lobster shells, cracked

  • 1 onion, peeled and diced

  • 2 stalks celery, cut in chunks

  • 250 mL (1 cup) cup white wine

  • 1 clove garlic, chopped

  • 30 mL (2 tbsp.) tbsp. tomato paste

  • 125 mL (½ cup) cup canned tomato sauce

  • 1 bay leaf

  • 2 L (8 cups) cup fish stock or broth

  • 60 mL (¼ cup) cup 35% M.F. cream

  • 1 pinch cayenne pepper (optional)

  • to taste fresh dill sprigs (optional)

  • to taste sprigs of dill (optional)

  • to taste salt and pepper

Tips

1

Nutrition tip: Lobster is very nutritious. It's an excellent source of several vitamins and minerals including copper, selenium, zinc, phosphorus, and vitamin B12. In addition, it contains omega-3 fatty acids, fats which help prevent cardiovascular disease.

Disclaimer

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