
Dill Salmon Fillet
Prep Time
Cooking Mode
60 mL (¼ cup) cup dill frais haché
To taste sel et poivre
45 mL (3 c. soupe) Tbsp jus de citron
4 filets 200 g chacun oz filets de saumon
500 mL (2 cups) cup végétaux finement tranchés (carrot, sweet pepper, onion)
60 mL (¼ cup) cup dill frais haché
To taste sel et poivre
45 mL (3 c. soupe) Tbsp jus de citron
4 filets 200 g chacun oz filets de saumon
500 mL (2 cups) cup végétaux finement tranchés (carrot, sweet pepper, onion)
Directions
1Preheat oven to 200°C (400°F).
2Spread sliced vegetables over a shallow ovenproof dish.
3Arrange salmon fillets on top and sprinkle with lemon juice.
4Sprinkle with fresh dill.
5Season to taste.
6Cook for 8 to 10 minutes, or until salmon flakes easily with a fork.
7Serve with brown rice.
8Change up the recipe by replacing the dill with fresh parsley or cilantro.
9Add a clove of minced garlic to the vegetables for added flavour.
10For a crispy crust, sprinkle breadcrumbs on the salmon before cooking.
11Place lemon slices under the salmon fillets for more flavour.
12Vary the fish by replacing salmon with rainbow trout or Arctic char.
13This dill salmon fillet is a light and flavourful main course, perfect for a quick and healthy meal. This simple and elegant recipe blends the delicacy of salmon and the freshness of dill. The beautiful pink salmon fillets, are rich in Omega-3 and perfectly cooked to maintaining their tender texture and delicate flavour.
14Chopped fresh dill is sprinkled generously over the salmon, adding flavour and subtly enhancing the taste of the fish. Lemon juice adds a tangy and fresh note, perfectly complementing the rich flavour of the salmon.
15Accompanied by finely sliced vegetables such as carrot, bell pepper, onion, and celery, the salmon fillets offer a balanced and colourful meal. These vegetables are cooked until tender under the fish and absorb the juices and flavours..
16Served with brown rice, this dish is a complete meal, combining proteins, vegetables, and grains in a harmony of flavours and textures.
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