Cranberry and coconut granola bars from Stefano Faita
Prep Time
Price Per Serving
Cooking Mode
500 mL (2 cups) cup quick oats
375 mL (1 ½ cups) cup slivered almonds
125 mL (½ cup) cup honey
60 mL (¼ cup) cup packed brown sugar
45 mL (3 tbsp.) tbsp. sunflower or vegetable oil
10 mL (2 tsp.) tsp. vanilla extract
2 mL (½ tsp) tsp. salt
125 mL (½ cup) cup toasted unsalted sunflower seeds
60 mL (¼ cup) cup wheat germ
60 mL (¼ cup) cup ground flax seed
150 mL (⅔ cup) cup dried cranberries
250 mL (1 cup) cup toasted coconut flakes
500 mL (2 cups) cup quick oats
375 mL (1 ½ cups) cup slivered almonds
125 mL (½ cup) cup honey
60 mL (¼ cup) cup packed brown sugar
45 mL (3 tbsp.) tbsp. sunflower or vegetable oil
10 mL (2 tsp.) tsp. vanilla extract
2 mL (½ tsp) tsp. salt
125 mL (½ cup) cup toasted unsalted sunflower seeds
60 mL (¼ cup) cup wheat germ
60 mL (¼ cup) cup ground flax seed
150 mL (⅔ cup) cup dried cranberries
250 mL (1 cup) cup toasted coconut flakes
Directions
1Preheat oven to 180°C (350°F). Grease a square 20-cm (8-in.) baking dish and set aside .
2Spread oat flakes and almonds onto a baking sheet. Bake , stirring occasionally, until evenly toasted and almonds are golden and release their aroma, about 10 to 15 minutes. Let cool and set aside .
3In a small saucepan set over medium-low heat, pour in honey, brown sugar, oil, vanilla, and salt. Heat just until brown sugar dissolves, stirring occasionally.
4In the meantime, combine sunflower seeds, wheat germ, flax seed, cranberries, and coconut flakes in a large bowl. Add reserved toasted oat flakes and almonds. Mix in honey and brown sugar mixture with your hands until ingredients are all combined.
5Transfer granola mixture to greased baking dish, pressing down to even it out. Bake until golden, about 25 minutes. Let cool completely before removing from dish. Cut into 9 bars.
6To toast coconut flakes, heat a pan for a few minutes. When hot, add flakes and toast, stirring constantly, until flakes start to turn a light, golden brown. Transfer quickly to a plate to cool.
Disclaimer
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Personal Note
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