
Citrus Swordfish Steaks Bright And Flavorful
Prep Time
Cooking Mode
45 mL (3 tbsp.) tbsp. honey
15 mL (1 tbsp.) tbsp. olive oil
30 mL (2 tbsp.) tbsp. orange marmalade
1 garlic clove, finely chopped
2 swordfish steaks
125 mL (½ cup) cup pistachios
45 mL (3 tbsp.) tbsp. honey
15 mL (1 tbsp.) tbsp. olive oil
30 mL (2 tbsp.) tbsp. orange marmalade
1 garlic clove, finely chopped
2 swordfish steaks
125 mL (½ cup) cup pistachios
Directions
1Preheat barbecue or a grill pan at medium-high heat.
2In a bowl, combine honey, oil, orange marmalade, and garlic. Reserve 30 mL (2 tbsp.) of this mixture.
3Brush both sides of swordfish steaks with remaining honey-orange mixture.
4Place swordfish on pre-oiled barbecue rack or in grill pan.
5Grill for 8 to 10 minutes, or until fish is opaque and flakes easily with a fork. Turn over halfway through cooking.
6Just before serving swordfish, combine remaining honey-orange mixture with pistachios. Spread on top of each steak.
7Serve with couscous and pearl onions.
8: Preheat oven to 230°C (450°F) and bake for about 15 minutes.
9: This recipe can also be made with blue marlin or tuna.
Disclaimer
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Personal Note
Personal Note