
Buffalo cauliflower with bleu sauce
Prep Time
Cooking Mode
1 cauliflower
250 mL cup flour
250 mL cup milk
2 mL tsp. garlic powder
2 mL tsp. onion powder
2 mL tsp. salt
60 mL cup hot cayenne pepper sauce (such as Frank’s Red Hot)
30 mL tbsp. honey
45 mL tbsp. crumbled bleu cheese
175 mL cup bleu cheese salad dressing
1 cauliflower
250 mL cup flour
250 mL cup milk
2 mL tsp. garlic powder
2 mL tsp. onion powder
2 mL tsp. salt
60 mL cup hot cayenne pepper sauce (such as Frank’s Red Hot)
30 mL tbsp. honey
45 mL tbsp. crumbled bleu cheese
175 mL cup bleu cheese salad dressing
Directions
1Preheat oven to 230°C (450°F).
2Break cauliflower into florets the size of a large mouthful.
3Whisk together flour, milk, onion powder, garlic powder, and salt in a bowl.
4Add cauliflower florets and toss to coat well.
5Spread cauliflower onto a baking sheet and bake for 7 minutes.
6In the meantime, combine hot sauce and honey in a small bowl.
7Remove cauliflower from oven. Drizzle on sweetened hot sauce and toss to coat well.
8Bake for 3 more minutes.
9Transfer cauliflower to a serving plate. Garnish with bleu cheese and serve with dressing.
10You can substitute ranch dressing for the bleu cheese dressing.
Disclaimer
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Personal Note
Personal Note