Sushi counters
You want to have a fresh, delicious and high quality meal without having to cook? It is possible with MITO! Let one of our Itamae chef surprise you with our wide variety of sushi and Poke bowls freshly prepared onsite! Next time you visit IGA, discover our complete product family available at our counter with a chef onsite or in the ready-to-serve aisle and simplify your daily cooking while enjoying quality, fresh and flavourful meals!
You are now able to fill up bags with great products at your local IGA and grab lunch or dinner at the MITO counter while shopping or you can order our products online, right here.
Will you be tempted by a sushi platter or a Poke bowl?
CUSTOMIZED ORDERS
Treat yourself by ordering your favourite sushi selection at one of our counters where an Itamae chef is present! Select your sushi meal based on your taste and preferences in our customized menu!

POKE BOWLS
Need a ready to enjoy meal? Poke bowls are the perfect solution for lunch or rushed weeknight suppers with family or friends! Let yourself be tempted by one of our delicious varieties: Salmon, Shrimps, Tuna, Popcorn Shrimps and Two Salmons! You will find something for everyone!

SUSHI COMBOS (8 TO 22 PIECES)
No time to choose? Our Sushi Combos are carefully prepared by our chefs to fill your lunches on the go, impress your other half or have a delicious time with the family.

SPRING ROLLS
Spring rolls are the perfect on the go side dish for your sushi. Treat yourself by dipping them in MITO’s Kami sauce. As a snack or a meal, our spring rolls are savored without any guilt!
CHEF ADVICE FOR HOSTING A SUSHI DINNER
CHEF ADVICE FOR HOSTING A SUSHI DINNER
Mito Sushi
Discover how to impress your guests in a few minutes by transforming your table in a masterpiece with our fresh and delicious platters, and our variety of products to cook!
Will you add spicy mayo to enhance your masterpiece? What about some Kami sauce?
SUSHI EXPERT FOR OVER 15 YEARS

Swedish Meatballs
One of the first recipes created by Trois fois par jour that set the foodie community ablaze as soon as it was published! Today, it still sits at the top of the list of the most popular dishes on the site. Meatball lovers will be won over by this version made with ground beef, topped with a creamy honey and mustard sauce. Serve these meatballs with mashed potatoes and green beans.

Butter Chicken
Trois fois par jour’s butter chicken needs no introduction! You’ll love rediscovering the rich taste of Indian spices, the tender and juicy chicken pieces, and the creamy texture of the sauce in this dish—all without having to pull out more than one pot. Complete your feast with Trois fois par jour butter rice with parsley and naan bread.

Chicken Leg with Olives and Lemon
A recipe published on the Trois fois par jour website that was an instant success. Discover the taste of the Mediterranean thanks to lemon, olives, garlic, and onion that wonderfully enhance the chicken. A simple meal that still packs plenty of flavor! Serve it with couscous, sweet potatoes, or wild rice for a pleasant family meal.
For over 15 years, MITO has been sharing its passion for sushi and Asian cuisine, its enjoyment of good food and its thirst for culinary knowledge with you!
Throughout the years, our devoted chefs showed creativity and explored the latest trends and culinary flavours. They selected the best ingredients to create delicious products allowing you to experience the best of Asian and Western cultures. Discover our delightful creations next time you visit a Mito counter near you!
DO YOU KNOW YOUR SUSHI?

HOSOMAKI
They are the small rolls made with a nori (seaweed) or soy sheet, rice and a single ingredient (fruit, vegetable, fish, seafood, etc.). They are perfect to introduce sushi to children!

SUSHI SHOOTER
Those rolls are prepared with delicious exotic fruits (mango, lychee, etc.), wrapped in a soy sheet and garnished according to a chosen taste! They are perfect for happy hour!

Nigiri
Nigiri is a rice ball shaped by our chefs on which is placed a piece of raw fish or other garnishes finely sliced.

Sushi pizza
It is a crispy rice base topped with a combination of traditional sushi garnishes. A pizza sushi is the ideal choice to share.

Sashimis
It is the purest form of sushi! They are pieces of fresh fish to season lightly with sushi sauce before enjoying them.

Specialty sushi
They are delightful combinations of ingredients prepared as large rolls, requiring a lot of finesse to prepare. This group of sushi is prepared as they are ordered at our counter where a chef is present.

FUTOMAKI
It is a large roll that offers many harmonious ingredient combinations providing you with a delightful umami experience! You will find a wide variety of futomaki at your Mito counter!

TEMPURA
They are maki rolls covered with a delicious breading before being briefly deep fried. Those rolls are prepared with your favourite ingredients. The famous Dragon Eye has to be our most popular fried maki.
MITO is proud to provide consumers with products that respect oceans to protect our planet and maintain resources for generations to come.
