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Spring Cleaning… for Your Pantry and Fridge!

This article was created by Earth Day for program Food Fight by IGA

Spring cleaning also happens in the kitchen. Here’s a simple, practical guide to help you refresh your fridge and pantry, reduce waste, and start fresh with a tidy, organized space.

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Step 1 — Take Everything Out (no cheating!)

Step 1 — Take Everything Out (no cheating!)

Empty the fridge shelves and pantry completely so you can actually see what’s hiding in there… and take the opportunity to thoroughly clean surfaces, bins, and containers before putting things back.

Step 2 — Do an Honest Sort

Step 2 — Do an Honest Sort

Separate what’s still good, what needs to be eaten soon, and what can be donated or thrown away. Group foods that are close to their date in a “use first” zone to avoid losing them, and build a few meals around them.

A soup for tired vegetables, a stir fry for leftover proteins, a granola to use up nuts… simple and effective.

Step 3 — Check Dates… Mindfully

Step 3 — Check Dates… Mindfully

“Best before” dates do not mean “bad after.” Many dry goods remain good long after that date. For fresh products, trust your senses (smell, texture, appearance) before tossing anything.

Step 4 — Transfer and Make Things Visible

Step 4 — Transfer and Make Things Visible

Dry goods work much better when transferred into clear containers—you instantly see what’s running low! This avoids duplicate purchases and forgotten bags hiding at the back of a shelf.

Step 5 — Reorganize the Fridge to Prevent Waste

Step 5 — Reorganize the Fridge to Prevent Waste

Place ready to eat foods at the front, at eye level, and store leftovers in transparent containers. A well organized fridge automatically reduces waste.

Step 6 — Structure the Pantry by Category

Step 6 — Structure the Pantry by Category

Group foods by family: pasta, legumes, snacks, canned goods, baking ingredients. A simple structure lets you instantly spot what you already have. Rotating varieties (instead of having multiple similar types, like several shapes of short pasta) is also a great trick to avoid clutter and reduce the risk of waste.

Step 7 — Create a “Bottom of the Bag” Zone

Step 7 — Create a “Bottom of the Bag” Zone

Gather leftover pasta, rice, cereals, or nuts in one basket. They’ll become the perfect base for your next improvised recipe.

Taking the time to tidy your pantry and fridge just feels good. You breathe easier, see more clearly, and end up with an organized space that makes you want to cook—without wasting. A small clean-up that lightens both the kitchen and the mind.

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